Soups and Stews: Add half of a raw potato to the pot and cook for another 15 to 20 minutes, it will help to absorb the excess salt. Remove the potato before serving your meal.
Salads and Dressings: Add more acidic ingredients like lemon juice, vinegar or even tomatoes!
Casseroles and side dishes: Double the recipe and omit adding more salt or if there is an acidic ingredient, add a pinch of sugar to counteract the saltiness.
I will try to post a helpful hint in each post to maybe make your life that much easier. Or to fix if you mess up:)