Weight Loss Check in!

So I had a bit of a cheat day. I didn’t exercise or track what I ate but still tried to maintain portion sizes and not snacking. That is okay though, we all need to cheat once in a while. My measurements this morning were 148lbs, so 2 pounds lost. Plus 2″ off my waist and 1″ off my hips. This is from when I weighed and measured myself a week ago. I doubt I can keep up that pace but who knows since at least 10 pound of this is baby weight from when I was pregnant with my baby! If I could lose the 10 pounds (well 8 now!) in a month then I would be happy with the rest taking it’s sweet time to melt away haha:)

Some things I have been doing:

I have been trying to eat more veggies

I have been drinking at leas 8 cups of water or more a day

I have been limiting portion sizes

Limiting constant eating/snacking

Exercising at least every other day (I try for every day) for half an hour

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s