End of January Update

Well I feel like this month was a bust. The past week I didn’t really work out or watch my calories. From start to finish I only lost 1lb ultimately. I know I am a little stronger than when I started but definitely not the progress I wanted to make. Oh well, I won’t give up. I will keep pushing to my goal of getting in shape. I just need to stay on track with working out and eating better. Here is to a new month and making more changes!


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